How to Overcome Roadblocks to Success: Clearing False Assumptions

  1. Araceli says:

    Assumptions are dangerous. I had an assumption that once you pass a certain “over” weight, its hard to lose it all. I am there now, but not for long. I have started an exercise regimen that is getting me there just in time!

  2. Louise says:

    Melissa…thanks for your great work always thinking of how to use challenge to help others. I also suffer from assumptions BUT the one that has never been there is about getting old and weight. I have followed a healthy and active regimen pretty regularly for most of my life. I credit my farm upbringing of work and good food. People who don’t see me on a regular basis always ask how do I stay so thin and how do keep my skin so smooth. No one can guess my age. The point is it is much more than exercise or even diet. It is implementing a “life style” for the rest of your life. Now my challenge is applying this logic to other areas of my life so I have more success. I am using many of your daily move forward points to help.

    • Melissa Galt says:


      Glad to know you’ve never made these assumptions,many have. Yes, it is about lifestyle!
      Hugs, Melissa

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